Eleve Therapy
Rise Above. Heal. Grow.
1.
Individual
Therapy
Personalized 1-on-1 sessions designed to help you work through challenges and build resilience.
2.
Couples
Therapy
Strengthen communication, rebuild trust, and grow together with professional guidance.
3.
Group
Therapy
Connect with others who understand and share in your journey to healing.
4.
Family
Therapy
Helping families improve communication, resolve conflicts, and build stronger connections through a supportive, holistic approach.
My Approach
At Eleve Therapy, we believe true healing goes beyond just talk. Our approach blends clinically backed, medically researched techniques with a holistic perspective—addressing not just the mind, but the body and emotions as well. Mental health is deeply connected to factors like nutrition, movement, and overall lifestyle, which is why we work to uncover the root causes of challenges rather than just treating the symptoms. By integrating proven therapy methods with a whole-person approach, we help clients build lasting resilience, balance, and well-being.
About me
I am a licensed therapist specializing in trauma and holistic mental health. At Eleve Therapy, I help individuals, couples, and families heal by addressing the root causes of emotional and psychological challenges.
Getting Help
You don’t have to navigate life’s challenges alone. Whether you're struggling with stress, relationships, trauma, or personal growth, Eleve Therapy offers a compassionate, supportive space to help you heal and move forward. Real change starts with a single step—let’s take it together.
1.
Anxiety
2.
Self Esteem
3.
Depression
4.
Anger Management
5.
Stress